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Professional approach
Psychodynamic, Existential, Person-Centred Therapy
Being alive isn’t easy. We are manifested into existence and expected to figure it out as we go, all while fighting a constant battle against self-doubt, shame, regret, and more. And so, we lock these feelings up, push them away, pretend they don’t exist. We forget.
But as the poet wrote, “the furies are at home in the mirror; it is their address.” As a therapist, I strive to create a space where you feel comfortable, respected, and safe to turn toward these hidden parts of yourself with curiosity, not fear.
Key interests
Emotion regulation
Finding meaning
Self-exploration
Grief and loss
Inner child
Persona
Humorous (I hope!),
curious, easygoing, sleepy
Values openness, honesty, and humour
Encourages thoughts to flow freely,
combines compassion with humour
Spends too much time on gacha games and web novels
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