Professional approach
Cognitive Behavioural Therapy, Person-Centred, Acceptance and Commitment Therapy
The world can feel very different depending on who’s moving through it. I work with an understanding of how all the parts of your identity uniquely impact your experience. I connect your thoughts, feelings, and behaviours in consideration of how they’re shaped by the systems around you.
I meet your stories with gentle acceptance, and I honour all the parts that make up who you are. We tailor-make your safe space together, and do the inner work of understanding you and the new ways in which you’d like to move through this world.
Key interests
Self-esteem and self-worth
Gender and sexuality
Relationship issues
Self-exploration
Life transitions
Persona
Warm, flexible, thoughtful
Values authenticity, kindness, understanding
Responds to shifting needs in real time, pivots creatively
Boulders, makes art everyday, writes whimsical little songs
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