Professional approach
Emotionally Focused, Cognitive Behavioural Therapy, and Somatic Experiencing Therapy
I believe therapy is a holistic journey that brings together emotional, cognitive, and physical wellbeing. Healing is not only about changing thoughts, it is also about understanding how the body holds stress and how our emotions guide us.
From an attachment perspective, I support clients in reconnecting with their emotions as a source of clarity and strength. When people feel safe enough to sit with their feelings, they often discover resilience, self-compassion, and the ability to grow into more authentic versions of themselves.
Key interests
Depression and anxiety
Gender and sexuality
Relationship issues
Attachment issues
Childhood trauma
Persona
Reflective, humorous, chill, non-judgmental
Values attunement, insight, collaboration
Existential and experimental; makes growth a lived experience
Loyal to milk tea, reading, journaling, and travelling
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Eve Lim Consultancy 202503236622 (JR0181141-D)