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Professional approach
Cognitive Behavioural Therapy and Person-Centred Therapy
Life is a story we tell ourselves; the meanings we ascribe to it, the beliefs we hold about ourselves and the world around us. Together we will unfold your inner narrative and make sense of your story. We will uncover deep beliefs and new meanings and empower you to shape your life’s story.
I look forward to providing a safe, warm space for you to acknowledge and converse with the parts of you that are afraid, ashamed, angry, or hurt. It will be challenging, it will not be straightforward, but I believe that everyone can change.
Key interests
Depression and anxiety
Work and study stress
Trauma and abuse
Relationship issues
Self-exploration
Persona
Calm, open-minded, and curious
Values self-expression, honesty, and collaboration
Will call you out,
only because I believe in you
Rock climber, poetry enthusiast, coffee-dependent
Book an appointment
Select a service. Pick a date and time.
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