In-person & Online Sessions
Masters in Counseling,
Bachelor of Science (Hons) in Psychology,
Person-Centred, Internal Family Systems, Satir Transformational Systemic Therapy
I am a firm believer in the interconnectedness of people and events, and how there may never be a single truth to our shared experiences. I lean towards exploring your upbringing, family relationships, and early experiences that subsequently shape the person you are today. My approach may assist you in developing multiple perspectives about your situation before empowering you to create the changes you wish to see in yourself and those around you.
My priority in therapy is to create a space where you feel comfortable, respected, and empowered. Having compassion and curiosity for everyone and everything around me has allowed me to build that space with others, and I hope to be able to do the same with you.
Depression and anxiety
Trauma and self-harm
Self-worth and esteem
always down for an adventure
Values authenticity, openness and flexibility
Adapts to one's style of communication and adds bits of humour
Engages in all forms of sports,
reading, and meeting new people
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