Trainee Counsellor, in supervision Master of Professional Counselling, Monash University Malaysia
Bachelor of Psychology (Hons)
English, Mandarin, Cantonese
Reality Therapy, Person-Centred, and Acceptance and Commitment Therapy
Individual differences are what makes us unique. I value inclusion in my therapeutic work as I believe everyone is entitled to speak about their personal perspectives and life experiences, instead of basing them on social norms or external expectations.
Outside of therapy, I teach adults across all ages the principles of breathing, mindfulness, and moving the body through one's choice of sweat. At times, I will incorporate these principles in therapy sessions to provide a holistic approach in physical and mental health to meet your therapeutic goals.
Depression and anxiety
Curious, optimistic, compassionate
Values honesty, courage, and personal responsibility
Believes we have control over the life we want to create
Enjoys working up a good sweat,
reading, and cooking
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