Terrence Loke

Through listening and encouraging experiential acceptance, I find great joy in empowering youths and adults to uncover values that guide them to regain control and live their desired life.

Registered and Licensed Counsellor

(KB09403, PA09026)

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Follow your own pace

Individual Therapy

Online

Part-time Lecturer;
Behavioural Therapist

Queer-affirmative

Professional Tier 3

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English, Mandarin, Cantonese

Master of Education
(Guidance & Counselling),
International Islamic University Malaysia

Bachelor of Science (Hons)
in Human Psychology,
Liverpool John Moores University

Professional approach

Acceptance and Commitment Therapy,

and Cognitive Behavioural Therapy

There will always be a part of us that strives to unlock our potential for growth and be the person we want to be. However, many of us have unconsciously suppressed this desire due to family dynamics or societal expectations.

My approach integrates mindfulness-based therapy to help develop psychological flexibility and make behavioural changes. I focus on helping you embrace your thoughts and feelings, rather than resisting and feeling guilty for having them, or passively accepting things as they are.

Key interests

Depression and anxiety
Abuse and bullying
Relationship issues
Mindfulness
Self-doubt

Every moment is a choice

Start your mental workout with me

Persona

Disciplined when necessary,
night owl forced to be an early bird

Values growth, genuineness,
and self-acceptance

Believes that persistence enables us to see hope

Enjoys games and light novels,
gets distracted by food and pet content

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Loke Jenn Hann 202103200151 (JR0123671-W)