Therapy customised to your needs.
Think of your therapist as a personal trainer on your mental fitness journey. It is much easier to understand your thoughts and tackle life challenges with the support of a professional.
Our therapists work with a broad scope of topics including emotion regulation, stress, motivation, trauma, self-concept, and career development.
We promise a mental workout and
the endorphin-releasing relief that comes after.
For the soul-searcher
Be closer to yourself
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Increase self-awareness and self-esteem
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Identify life purpose and career direction
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Adjust to life changes and uncertainties
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Obtain independence and freedom


For the go-getter
Break free from self-imposed limits
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Improve performance, productivity, and efficiency
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Balance priorities in work + self + relationships
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Cope with high pressure and burnout
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Build confidence in decision-making
For the relationship-navigator
Be connected and supported
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Manage interpersonal conflicts
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Improve communication
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Set healthy boundaries
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Build trust
