Rediscover your inner world
Therapy serves as a great way to re-connect with yourself in this fast-paced world. Allow me to learn more about you – with you – so that you are better able to live a conscious and fulfilling life.
Trainee Counsellor, in supervision Master of Professional Counselling, Monash University.
Bachelor of Arts and Social Sciences
majoring in Writing and Psychology,
Writer (novels and poetry),
Former Teaching Assistant
Reality Therapy, Person-Centred, and Cognitive Behavioural Therapy
I am passionate about helping people deal with complexities arising in their individual lives or relationships. Everyone's life and experiences are unique to them, and each of us have our own struggles and challenges. I sincerely believe that everyone deserves to be heard and understood through a process of self-discovery and finding inner peace.
My approach aims to restructure and challenge negative thought patterns and behaviours that seem to impede our lives. For couples, I aim to identify and de-escalate negative cycles between you and your partner to create safety, trust, and cultivate a stronger bond that aids you and your partner in finding a mutual understanding of your inner worlds.
Depression and anxiety
Gender and sexuality
Grief and trauma
Warm, gentle, perceptive,
may bounce off walls when excited
Values honouring one’s truth, authenticity, and growth
Believes that comparison is a thief of joy, as we are all equals on a journey toward self-discovery
Avid reader and writer, huge fan of live concerts
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