Professional approach
Reality Therapy, Existential Therapy, and Cognitive Behavioural Therapy
I am passionate about helping people deal with complexities arising in their individual lives or relationships. Everyone's life and experiences are unique to them, and each of us have our own struggles and challenges. I sincerely believe that everyone deserves to be heard and understood through a process of self-discovery and finding inner peace.
My approach aims to restructure and challenge negative thought patterns and behaviours that seem to impede our lives. For couples, I aim to identify and de-escalate negative cycles between you and your partner to create safety, trust, and cultivate a stronger bond that aids you and your partner in finding a mutual understanding of your inner worlds.
Key interests
Depression and anxiety
Gender and sexuality
Relationship issues
Grief and trauma
Self-esteem
Persona
Warm, gentle, perceptive,
may bounce off walls when excited
Values honouring one’s truth, authenticity, and growth
Believes that comparison is a thief of joy; we are equals on a path to self-discovery
Avid reader and writer, huge fan of live concerts
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Ikigai Global Consultancy 202303254701 (NS0289117-A)