Cognitive Behavioural Therapy and Person-Centred Therapy
Counselling serves as a sanctuary, providing a secure space for individuals to delve into their own realities. My objective is to establish a supportive and empathetic environment, fostering a collaborative journey toward healing and personal development.
By drawing from the contours of our past, I believe in embracing the present moment. Taking one step at a time can be beneficial. My approach is to empower you, helping you fully engage with the present and uncover your foundation for moving forward in life.
Anxiety and stress
Grief and loss
Nurturing, calm, easygoing, and occasionally funny
Values respect, kindness, and compassion
Gently nudges by challenging, equally nurtures compassion.
Loves house chores and eating chewy chocolate chip cookies
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