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Professional approach
Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Internal Family Systems
I prioritise creating a safe space where clients can be vulnerable at their own pace. Together, we'll explore what feels meaningful and relevant. I use a tactile, playful, and humour-filled approach — often with fidget tools, colouring, or hands-on activities to make sessions engaging and accessible.
I am passionate about helping individuals develop their self-identity and navigate transitions through school, career, and being a third-culture kid.
Key interests
Depression and anxiety
Neurodivergence
Grief and trauma
Life transitions
Identity
Persona
Empowering, open-minded, creative, easy-going
Values empathy, respect, collaboration, inclusivity
Loves using humour, tactile tools, and emotional support plushies
Enjoys being active in nature, travelling to explore cuisines, and music events
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