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Professional approach
Mindfulness-Based, Person-Centred, Cognitive Behavioural Therapy
As a culturally-sensitive therapist who grew up in London and now lives in Malaysia, I offer a unique perspective for both local and expatriate clients. My approach focuses on creating a supportive space where clients can explore their feelings with evidence-based techniques.
My prior career role as a Financial Audit Senior in the UK provides me with a deep understanding of workplace and high-pressure challenges. Informed by my practice at the London Buddhist Centre, I incorporate mindfulness and compassion cultivation.
Key interests
Career and workplace issues
Depression and anxiety
Relationships issues
Life transitions
Self-esteem
Persona
Calm, grounded, attuned to emotions and mindful presence
Values cultural sensitivity, compassion, respect for each voice
Offers gentle curiosity and
a steady focus on what’s felt
Explores diverse cuisines, nature trails, and mindfulness meditation
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