Individual Therapy
Jaya One, IOI Damansara, Online
HRD-Corp Certified Trainer;
Part-time Educator;
Former Digital Marketing Lead
Queer-affirmative
Professional approach
Cognitive Behavioural Therapy and Internal Family Systems
I believe that beneath the patterns of thoughts and emotions that drive our behaviours, lie deeper parts of the self that long for care, understanding, and healing. By gently exploring and reconnecting with these parts, I hope to support you in building self-insight and compassion, and tools that empower you to grow.
My hope is that therapy offers you a safe and supportive space to re-find yourself, rebuild resilience, and (re)shape your own story with greater clarity and purpose.
Key interests
Career and workplace issues
Anxiety and perfectionism
Identity and purpose
Relationship issues
Inner child
Persona
Reflective, compassionate, grounded, gentle but firm
Values accountability, growth, and self-compassion
Can be both your biggest cheerleader and challenger when it matters
Avid runner, enjoys good music, geeks out on self-growth books
Past projects
Skills-based workshops
Facilitated a 12-week series of interactive workshops on developing self-awareness, emotional resilience, communication, and leadership skills to support university students' personal and professional growth.
Organisation:
Taylor's University
Support groups
Designed and facilitated group sessions for working adults and postgraduate students in navigating career transitions, by clarifying goals, exploring options, and building confidence in action plans.
Organisation:
Monash University
Book an appointment
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Anthea Chua Chyinwei 202503236944 (JM1031049-D)