top of page
Professional approach
Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy
At times, life can feel confusing or out of control, and we may find ourselves stuck in the past or worried about what lies ahead.
I value building genuine connections and acknowledging small milestones, while supporting you in staying present and understanding your values to navigate life’s uncertainties with more clarity.
Key interests
Relationship issues
Emotion regulation
Neurodivergence
Grief and trauma
Eating disorders


Persona
Compassionate, reflective, open-minded
Values adaptability, autonomy, genuineness
Uses analogies, metaphors, and humour
Enjoys coffee, reading, and rnb/hiphop music
Book an appointment
Select a service. Pick a date and time.
bottom of page

