Achieve clarity through insight
Going to therapy means learning ways to care for your mental health while building a fulfilling life. This space is for you to share, reflect, experiment, and practice – with me cheering you on from the sidelines.
Trainee Counsellor, in supervision Master of Professional Counselling, Monash University.
Former Communications Assistant Manager
Cognitive Behavioural Therapy
Therapy is where I make space for your experiences and explore their influence on your wellbeing. Whether it's understanding yourself, strengthening relationships, processing life transitions, or uncovering your unique potential, we can journey together toward the life you want.
I believe there's no "right" time for therapy. If you seek change or whenever you feel off-balance, my door is open. Life is not a walk in the park, but you have made it this far. Who says you can't do it again?
Depression and anxiety
Grief and loss
Attentive, gentle, and open to learning
Values responsibility, autonomy, and collaboration
Believes you own your progress; focusing inwards, not on comparisons
Enjoys new food, the cinema, and occasional massages
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