You are a thousand times enough
“If there is no enemy within, the enemy outside can do you no harm.”
While our external enemies are not within our control, our inner ones almost always are. I am here to support you in maximising your inner strength and live a fulfilling life.
Mental Health Therapist
Pending counselling licensure
Former Associate Consultant
at Human Inc
Choice Theory Reality Therapy and Cognitive Behavioural Therapy
What’s the story of you?
Sometimes, the story we tell people about ourselves is different from the story we want to tell. Coloured by our past, edited by our present, and dictated by a desired future, our stories can get messy pretty quickly.
I will hold a non-judgemental space for you to unravel the inner chaos you have been trying to hold together. We will collaborate to develop a form of control over your thoughts and behaviours. Above all, I am here to support you in crafting an authentic story of you that helps you connect with yourself and others.
Life transitions and trauma
Depression and anxiety
Warm, compassionate, radiates sunshine energy
Values honesty, accountability, and lifelong learning
Habitually metaphorises everything; calls you out, but compassionately
binge-watches YouTube recs
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