Registered and Licensed Counsellor
Jaya One, Tropicana, Online
Writer and Content Creator
Cognitive Behavioural Therapy and Person-Centred Therapy
Going through a difficult phase in life is never easy. It’s always helpful to know that someone has your back – to accept, support, and not judge you while you unpack your luggage. Know that while attending therapy sessions with me, we will work together to ensure that you achieve your goals and leave the room with a suitcase full of hope.
With a safe space for you to be heard, I believe you can conquer any obstacle you are currently facing in life. Let me be your guiding hand through this journey.
Depression and anxiety
Stress and burnout
Trauma and abuse
Body image issues
Warm and friendly,
human pun generator
self-love, and effort
Breaks down concepts into bite-sized information
Tea devotea, has a collection of good qualitea memes, movie buff and book lover
Led and conducted various mental health programmes among refugee and local communities including emotion regulation for children and mental health screenings.
Borderless, Cara Cara
Raised mental health awareness through educational initiatives in the form of virtual workshops, podcasts, and articles on therapy, anxiety, and other mental health topics.
@realitea.podcast, @miced_up, @yeah.listening
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