Tapisha Kaur

Tapisha Kaur

Growth takes courage

“I learned that courage was not the absence of fear, but the triumph over it.”
– Nelson Mandela. Making the decision to seek therapy takes courage, and that courage will help you throughout our therapy journey together. 

Mental Health Therapist

Pending counselling licensure

Individual Therapy

Online & In-person Sessions

Master of Professional Counselling,
Monash University

Bachelor of Psychology (Hons)
HELP University

Professional Tier 1

English, Malay

Writer and Content Creator

Queer-affirmative

Professional approach

Person-Centred and Cognitive Behavioural Therapy

Going through a difficult phase in life is never easy. It’s always helpful to know that someone has your back – to accept, support, and not judge you while you unpack your luggage. Know that while attending therapy sessions with me, we will work together to ensure that you achieve your goals and leave the room with a suitcase full of hope.

With a safe space for you to be heard, I believe you can conquer any obstacle you are currently facing in life. Let me be your guiding hand through this journey.

Key interests

Depression and anxiety
Stress and burnout
Trauma and abuse
Relationship issues

Body image issues

Tapisha Kaur

"No one is you, and that's your power"

Tapisha Kaur

Persona

Warm and friendly,
human pun generator

Values self-care,
self-love, and effort

Breaks down concepts into bite-sized information

Tea devotea, has a collection of good qualitea memes, movie buff and book lover

Past & current projects

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Community outreach

Led and conducted various mental health programmes among refugee and local communities including emotion regulation for children and mental health screenings.

Organisations:

Borderless, Cara Cara

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Digital engagements

Raised mental health awareness through educational initiatives in the form of virtual workshops, podcasts, and articles on therapy, anxiety, and other mental health topics.

Organisations:

@realitea.podcast, @miced_up, @yeah.listening

 

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