There is always hope
Let’s find the calm in the storm and seek balance. Through therapy, we can navigate personal difficulties found in both past and present, learn skills to cope with life’s stressors, and simply be heard.
Trainee Counsellor, in supervision Master of Professional Counselling, Monash University.
Jaya One, Tropicana
Former International School Teacher
in South Africa and Malaysia
Cognitive Behavioural Therapy
What are your thoughts? How are you feeling?
What are you doing?
Let’s create a safe space where you can explore yourself in-depth and identify the many parts that make you, you; where you can be seen and heard, feel accepted and cared for just as you are, and be empowered to travel your own path.
Together, we can make insightful discoveries, understand and honour your emotions, explore your thoughts, and create steps to help you reach your goals at your own pace.
Depression and anxiety
Body image issues
Positive, empathetic, and compassionate
Values self-compassion, collaboration, and accountability
Believes that each individual should be viewed holistically
Adoring 'cat mum', scuba diver,
attempting to master golf
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