English, Malay
Master of Professional Counselling,
Monash University
Bachelor of Commerce,
University of Melbourne
Co-founder of Cara Cara
Queer-affirmative
Former Brand Consultant
Professional approach
Cognitive Behavioural Therapy and Choice Theory
I practise a collaborative approach by not just listening with empathy and sharing my knowledge with you, but to also adapt my techniques according to your preferences.
By bridging my passion for psychology with the constantly evolving world of marketing, I have a keen interest to cultivate career development, foster healthy relationships, promote workplace wellness, and improve mental health literacy.
Key interests
Depression and anxiety
Work and study stress
Career development
Procrastination
Self-esteem
We have the capacity for growth
Persona
Recovering perfectionist,
occasionally funny
Values honesty, autonomy,
and continuous learning
Frequently describes life events using analogies
Cooks and bakes when inspired by Youtube recommendations,
binge-watches anime
Past projects
Corporate events and community outreach
Organised and facilitated experiential activities as well as mental health screening for employees and community members to learn about mental health.
Organisations:
Gamuda Berhad, Malaysian Mental Health Association, Malaysian Society of Clinical Psychology, SOLS Health
Personalised workshops and support groups
Facilitated workshops on stress management, interpersonal communication, and self-discovery using engaging activities and real-life examples catered to the needs of participants.
Organisations:
myBurgerlab, Segi University, UCSI International School, Innovate Education International, Wellness Art Centre