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Professional approach
Psychodynamic, Person-Centred, Emotion Focused Therapy
My integrative approach draws from multiple theories. Together, we will explore your story, emotions, and recurring patterns to understand how they shape your present. I believe deep healing comes from feeling truly heard. My hope is that our work together helps you feel more deeply connected to yourself.
I have a particular interest in working with adolescents, adults, and couples on a wide range of challenges including anxiety, ADHD, and perfectionism.
Key interests
Identity and self-worth
Gender and sexuality
Relationship issues
Emotion regulation
Life transitions
Persona
Warm, curious, reflective, authentic, insightful
Values self-understanding, courage, collaboration, empowerment, hope
Integrates humour and warmth in therapy
Rock climbs, travels, loves food (especially spicy food)
Book an appointment
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