Trainee Counsellor, in supervision Master of Professional Counselling, Monash University Malaysia
Bachelor of Science, Food Science, and Nutrition (Culinology)
California State University Fresno
Former HR Executive
Acceptance and Commitment Therapy,
Systemic Therapy, and Narrative Therapy
In our work together, I will help you learn how to overcome challenges and create a meaningful life. I believe it is important to explore an individual in their unique context as well as social context. I am also interested in storytelling and how people create meaning through their stories.
My approach emphasises empathy, acceptance, and gentle mirroring. I will honor you where you are in your journey, and create a safe and collaborative space for you to move towards wherever you want to go.
Anxiety and stress