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Stacey Bong
Mental health is an integral part of our well-being, just like our physical health. There are times when we need more encouragement and support to fortify our strengths for independence in life.
Registered and Licensed Counsellor
(KB09711, PA09337)
It's okay to not be okay
Individual Therapy
Online Sessions
Master of Professional Counselling,
Monash University
Bachelor of Arts in Psychology
minoring in Communication,
Monash University
English, Mandarin, Malay
Queer-affirmative
Former Human Resources Officer
at Swinburne University of Technology
Professional approach
Cognitive Behavioural Therapy, and Acceptance and Commitment Therapy
Situations may not change but we can always change how we respond to them. I am a firm believer that therapy can empower us to be more aware of our own thoughts and emotions. Helping you to build your self-awareness and resilience is the powerful starting point that I hope to embark with you as you cultivate your independent abilities in supporting your mental health.
Key interests
Depression and anxiety
Career development
Anger management
Relationship issues
Stress
Creating a caring & safe space
Persona
Calm, resilient
compassionate
Values self-acceptance,
respect, and independence
Believes that all who pursues therapy has great resilience
When not working on the art of therapy,
she cooks and bakes scrumptious meals
Past projects
Community outreach
Facilitated regular sharing sessions and discussion groups for volunteers and association members on a diverse range of mental health topics.
Organisation:
Mental Health Association Sarawak
Workshop
Facilitated monthly mental health and wellbeing workshops on a virtual platform through engaging group conversations and intimate sharing.
Organisation:
Mind Brew Kuching
Awareness Talk
Presented a talk focusing on the importance of increasing mental health awareness among education staff and students.
Organisation:
Swinburne University of Technology
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