Individual Therapy
Online Sessions
Master in Counselling,
HELP University
Bachelor of Psychology (Hons)
HELP University
Professional approach
Cognitive Behavioural Therapy, Person-Centred, and Rational Emotive Behaviour Therapy
In ever changing times, the struggles and inner wars that we face can sometimes make us feel like we have fallen or lost control. Perhaps, sometimes, what we need is just a space to breathe and to sort our thoughts and feelings before getting back on our feet.
As a therapist, I work with you to understand how you see, feel, and think about yourself as a person of many identities. I accompany you in exploring your past, examining your present, and picturing your future with the meanings they hold for you. Together with you, I hope to facilitate the process of finding a more helpful way of thinking to create the better self that you desire in your journey of life.
Key interests
Coping with chronic illness
Career development
Grief and loss
Depression
Anxiety
Persona
Calm, patient, and mannerly
Values gratitude, trust, and respect
Ignites imagination, metaphors, and logical thinking
Solves puzzles, codes, and mysteries, finds joy in manga and light novels
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