Affordable mental fitness therapy

Achieve personal and professional growth without breaking the bank.

In-person and online therapy sessions

starting from RM 50.

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Convenient access to services

for the highly efficient individual

Open weekdays
and weekends

Easy access to MRT and mall parking

Online booking system

Complimentary coffee

Feel safe, supported, and understood

with professional therapists you can trust

Inclusive

We welcome all ethnicities, religions,
sexual orientations, and gender identities

Multilingual

English, Malay, Mandarin, Cantonese

Professional

Licensed and Master degree holders with over 700 hours of practical experience

Confidential

Strict adherence to Code of Ethics
by Lembaga Kaunselor Malaysia

Be empowered.
Choose how you live your life.

Experience greater self-awareness.
Improve efficiency and productivity.
Be closer to the people you value.

Start your mental workout

 

Choose Therapist

View therapist profiles and book an appointment

Make Payment

Bank transfer to secure the appointment

Attend Session

Submit registration info and begin therapy

Meet the therapists

Licensed Counsellors

Trainee Counsellor

Ailany Zabidin

Trainee Counsellor

Key interests:

Depression and anxiety
Adjustment concerns
Career development
Grief and loss

Self-esteem

Languages:

Malay, English

  • Phuay Yee

    Licensed Counsellor

    Key interests:

    Depression and anxiety

    Work-life integration

    Relationship issues

    Grief and loss

    Anger

    Queer-affirmative

    Languages:

    English, Mandarin

  • Ian Lee

    Licensed Counsellor

    Key interests:

    Depression and anxiety

    Work and study stress

    Career development

    Relationship issues

    Self-exploration

    Queer-affirmative

    Languages:

    English, Malay, Mandarin, Cantonese

  • Sara Au

    Licensed Counsellor

    Key interests:

    Depression and anxiety

    Work and study stress

    Career development

    Procrastination

    Self-esteem

    Queer-affirmative

    Languages:

    English, Malay

 

Contact Us

CARA CARA

Co-labs, Level 2, Lot 2F-33, Tropicana Gardens Mall,

2A, Persiaran Surian, Tropicana Indah,

47810 Petaling Jaya, Selangor, Malaysia

Open Daily

10AM to 10PM

Subject to therapists' availability.

Make an appointment to avoid disappointment.

How to get here

by public transport: 3-mins walk from MRT Surian station.

by car: Mall parking fee at MYR 1 for the first 3 hours.

Our private suite is nestled discreetly within a co-working space, where we share their zeal for growth and connection.

 
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CARA CARA

Co-labs, Level 2, Lot 2F-33, Tropicana Gardens Mall,

2A, Persiaran Surian, Tropicana Indah,

47810 Petaling Jaya, Selangor, Malaysia

©2021 by Cara Cara

If you are in a life-threatening situation or any other person may be in danger, do not use this site.

Call the free, 24-hour hotlines: Talian Kasih at 15999 or Befrienders at 03-79568145 for immediate help.

If you are in an emergency, call 999 or go to your nearest hospital.