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Melissa Tai
Humans are adaptable
We live in a world of duality. We only understand happiness because we have experienced sadness. This duality allows us to experience life itself, and my role is to support you in effectively navigating it.
Trainee Counsellor, in supervision Master of Professional Counselling, Monash University Malaysia
Full Capacity
Individual Therapy [Trainee]
Online Sessions only
Bachelor of Psychology (Hons)
HELP University
English, Mandarin, Cantonese
Queer-affirmative
Movement Instructor
Professional approach
Reality Therapy, Person-Centred, and Acceptance and Commitment Therapy
Individual differences are what makes us unique. I value inclusion in my therapeutic work as I believe everyone is entitled to speak about their personal perspectives and life experiences, instead of basing them on social norms or external expectations.
Outside of therapy, I teach adults across all ages the principles of breathing, mindfulness, and moving the body through one's choice of sweat. At times, I will incorporate these principles in therapy sessions to provide a holistic approach in physical and mental health to meet your therapeutic goals.
Key interests
Depression and anxiety
Personal development
Career development
Relationship issues
Stress
Stop negotiating your non-negotiables
