Trainee Counsellor, in supervision Master of Professional Counselling, Monash University Malaysia
Bachelor of Psychology (Hons)
English, Mandarin, Cantonese
Reality Therapy, Person-Centred, and Acceptance and Commitment Therapy
Individual differences are what makes us unique. I value inclusion in my therapeutic work as I believe everyone is entitled to speak about their personal perspectives and life experiences, instead of basing them on social norms or external expectations.
Outside of therapy, I teach adults across all ages the principles of breathing, mindfulness, and moving the body through one's choice of sweat. At times, I will incorporate these principles in therapy sessions to provide a holistic approach in physical and mental health to meet your therapeutic goals.
Depression and anxiety