Trainee Counsellor, in supervision Master of Professional Counselling, Monash University Malaysia
Bachelor of Psychology (Hons)
Former Front-of-House in the Fitness Industry
Cognitive Behavioural Therapy, Person-Centred, and Acceptance and Commitment Therapy
I believe that everyone has an innate strength to soldier through all the challenges life has to throw at them. My role as a counsellor is to provide you with a safe space to explore those strengths, address past demons, and ultimately, find ways to lead a life that is meaningful to you.
My approach emphasises empathy and acceptance, where your needs will always be placed at the forefront of our sessions.
Depression and anxiety
Open-minded, patient, compassionate
Values personal growth, honesty, and self-care
Believes that highs cannot exist without the lows
Lover of music,
experimentalist in the kitchen, occasional grandma (embroidery)
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