Bachelor of Science (Hons) in Psychology,
International University of Malaya-Wales;
University of Wales
Acceptance and Commitment Therapy,
Person-Centred, and Attachment-based Therapy
I believe that everyone has untapped potential that they are unaware of. Fear often holds us back from taking chances and realising this potential, but with courage and support, you can overcome the fear and become the person you want to be. My role is to provide the support and guidance you need on your journey of self-improvement.
My approach is centred on creating a safe and comfortable space where you can understand yourself better, practice self-compassion, and make positive changes in your life. My goal is to empower you to tackle the challenges that life sends your way.
Depression and anxiety
Calm, curious, open-minded
Values honesty, openness, and kindness
Believes there is something meaningful to be gained from all moments of life, even the lows
Cooks, enjoys watching the sunset and spending time with her cats.
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