Go from surviving to thriving
Master of Professional Counselling,
Bachelor of Engineering (Hons) in Civil Engineering
Former Crisis Hotline Volunteer
Parts-Therapy, Trauma-Focused Therapy, and Person-Centred Therapy
When we confront seemingly insurmountable issues through therapy, the struggles may become manageable over time and we are often rewarded for our persistence and resilience with growth, healing, and a deeper sense of inner peace.
In therapy, I adopt an approach that involves the safe exploration of previously intolerable, shut out or misunderstood parts of you. Together, we will facilitate the creation of new corrective experiences – that often results in small but noticeable differences every session. Healing is not some far away destination but is possible every instant, one small step at a time.
Adverse childhood experiences
Trauma (large ’T’ & small ’t’)
Depression and anxiety