Be your unapologetic, authentic self
Master of Professional Counselling,
Bachelor of Arts in Psychology
with minors in Child Psychology & Speech-Language-Hearing Sciences
University of Minnesota – Twin Cities
Former Behavioural Therapist
at ADAPT Enrichment Centre
Person-Centred and Cognitive Behavioural Therapy
I practise from an integrative lens and approach the therapeutic space with compassion and curiosity. My priority in our work together is to ultimately provide you the space in which you can be listened to empathetically, feel understood, and realise your potential.
I believe that when we hold space for ourselves to be genuine with our thoughts and emotions, we create the possibility to grow and heal. I’ll walk with you in this journey as you unpack your narratives, honour your feelings, reconnect to your true self, and find acceptance in who you are.
Depression and anxiety
Grief and loss
sometimes punny and silly
Values openness, authenticity,
Engages the right brain to draw on untapped resources and strength
Soft spot for sunrises and sunsets,
tending indoor plants still a work-in-progress
Facilitated weekly experiential group sessions and workshops for children and youth at-risk to increase self-esteem, and promote more effective behavioural and emotional regulation.
PAKK (Yayasan Chow Kit)
Facilitated group sessions to provide emotional support and develop more effective interpersonal skills among the elderly through weekly leisure activities.
Yi Xing Old Folks Home
Conducted personalised mental wellness webinar series to increase awareness about mental health, healthy coping skills, and stress management.
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