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Ruth Lee
Embrace your “you”ness
Life is messy. There are ups and downs, and sometimes we might find ourselves stuck in the downs. Let’s work together to figure out the most vibrant, meaningful, and authentic way of life unique to you. One that is messy but beautiful.
Trainee Counsellor, in supervision Master of Counselling,
Monash University Australia
Full Capacity
Individual Therapy [Trainee]
Online Sessions only
Bachelor of Psychological Science
Monash University Malaysia
English, Mandarin
Queer-affirmative
Former Intern Counsellor
at Process Psychology Center
Professional approach
Person-Centred and Cognitive Behavioural Therapy
Well-being is not only the absence of mental health issues but also the presence of a flourishing mindset. I believe that you already have the abilities and strengths to achieve high levels of well-being and that you are the expert of your own life.
My role as your counsellor is to create a safe space for you to share, learn, heal, and grow throughout our journey together. My approach focuses on changing unhelpful thinking and behaviours into ones that align with your values and goals.
Key interests
Caregiver stress
Self-esteem
Depression
Trauma
Anxiety
You are stronger than you think
