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Cindy Wong

Cindy Wong

Little progress is still progress

“I am not afraid of storms for I am learning how to sail my ship.” There are clear sunny days and the occasional storms in life; it is your response to each storm that determines where you eventually end up. I am here to help you realise your full potential and recreate the life you want.

Trainee Counsellor, in supervision Masters in Counselling, HELP University.

Individual Therapy
Couples Therapy (Tropicana only)

In-person & Online Sessions

Bachelor of Arts
majoring in Psychology,

University of Melbourne


English, Cantonese

Former Business Development Executive
at Hong Leong Bank


Professional approach

Cognitive Behavioural Therapy, Person Centred, and Acceptance and Commitment Therapy

My priority in therapy is to create a safe and non-judgmental space, where you can comfortably disclose your struggles and vulnerabilities. In therapy, I will help you identify your needs, work with you to challenge irrational thinking patterns, develop new life perspectives, and assist you in creating the change you wish to see – all at your own pace.

Therapy is about you and the focus is on you. We are headed towards the same destination, you are in the driver’s seat, and I will be right next to you guiding and supporting you, open to shifting gears according to your needs, and helping to reroute if we face any roadblocks.

Key interests

Self-esteem and body image

Depression and anxiety

Emotion regulation
Relationship issues


Cindy Wong

The only journey is the journey within

Cindy Wong


Genuine, empathetic, caring, open-minded

Values respect, sincerity, openness, and responsibility

Believes that honesty and open communication are key in therapy

Enjoys watching vlogs,
occasionally motivated to try new things

Cindy: Appointment

Book an appointment

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