Believe in a better self
I believe everyone has the potential for growth and tenacity to never give up. Even if you did give up, take courage to try again. You may find what you seek just right around the corner.
Registered and Licensed Counsellor
English, Mandarin, Cantonese
Cognitive Behavioural Therapy, Person-Centred, and Rational Emotive Behaviour Therapy
In ever changing times, the struggles and inner wars that we face can sometimes make us feel like we have fallen or lost control. Perhaps, sometimes, what we need is just a space to breathe and to sort our thoughts and feelings before getting back on our feet.
As a therapist, I work with you to understand how you see, feel, and think about yourself as a person of many identities. I accompany you in exploring your past, examining your present, and picturing your future with the meanings they hold for you. Together with you, I hope to facilitate the process of finding a more helpful way of thinking to create the better self that you desire in your journey of life.
Coping with chronic illness
Grief and loss