Ailany Zabidin

You are the author of your life

Re-discover your values and the things that matter to you. With greater self-awareness, you can live the life that feels most authentic and unique to you.  

Mental Health Therapist

Pending counselling licensure

Individual Therapy

Online Sessions

Master of Professional Counselling,
Monash University

Bachelor in Psychological Science & Business,
Monash University

Professional Tier 1

English, Malay

Former Special Needs Teacher
at Ding Child Psychology Centre

Queer-affirmative

Professional approach

Cognitive Behavioural Therapy and Acceptance and Commitment Therapy

I believe that you already have the power and capabilities within you to get to where you need to be. As your counsellor, I focus on creating a safe space for you and journeying with you on your road to self-improvement.

 

Together, we will work on the goals that matter to you. I am flexible in my therapy approaches in order to find methods that are most effective for you to obtain a more fulfilling life.

Key interests

Depression and anxiety
Adjustment concerns
Career development
Grief and loss

Self-esteem

Forget perfection, let's strive for progress

Persona

Bubbly, nurturing, chill, witty

Values authenticity and fun as a basic need in life

Turns the lemons in life into lemonades

Takes comedy shows seriously, a professional couch potato, and a writer at heart.  

Past projects

Support Group

Conducted a weekly support group on self-care strategies for individuals experiencing depressive symptoms.

Organisation:

Monash University

Workshops

Provided education to teenagers and working adults to create awareness on mental health and wellbeing.

Organisation:

Common Ground, Monash University

 

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